As long as the Quiet Monk CBD is derived from hemp (and not marijuana) and contains less than 0.3% tetrahydrocannabinol or THC, it is legal in most states. In addition, most large health food stores carry a broad range of CBD products.

CBD has proven therapeutic benefits for a number of conditions. Research shows that it can help relieve pain associated with fibromyalgia, reduce anxiety and depression, and aid in sleep disorders. It can also ease the muscle spasticity of people with multiple sclerosis, and increase appetite. It can also reduce the effects of nausea and vomiting caused by chemotherapy.

However, there is no evidence that it cures cancer or other serious diseases. Additionally, there is some evidence that it interferes with the action of certain prescription drugs, such as acetaminophen (Tylenol). Hence, it is important to keep your doctor informed if you take any CBD products regularly.

CBD Shopping Made Easy: Tips for Finding Quality Products Online

If you’re shopping for a CBD product, it’s best to choose one with a COA or certificate of analysis. A COA is a document that confirms the product’s potency, safety, and label claims. It usually includes information on the amount of CBD, THC, and other cannabinoids found in the product, as well as any potential contamination from heavy metals or residual solvents.

Many brands that manufacture their own products publish their COAs on their websites, making it easy for consumers to check out the quality of their products. Some also work closely with third-party laboratories to make sure that their products meet the standards of international ISO quality systems.