How Does Acupuncture Work?

Acupuncture, a centuries-old traditional medicine practice that involves inserting needles into key points on the body, has been shown to relieve some pain conditions. The technique also improves sleep, relaxes muscles and joints and reduces back pain and menstrual cramps. It also may help control nausea after surgery or cancer treatments. However, research is less clear about its effects on other health problems and it can cause discomfort during treatment.Resource:

Is acupuncture is halal?

Researchers don’t know exactly how acupuncture works but it is thought to stimulate the release of chemicals that calm the nervous system and affect other parts of the body. It may also change the way nerves communicate with the brain and the body’s natural pain-killing systems. Acupressure can be performed by a licensed practitioner who has been trained in the technique and uses sterile needles. You can find a list of licensed practitioners from the National Certification Commission for Acupuncture and Oriental Medicine or the American Association of Acupuncturists.

The underlying belief of traditional Chinese medicine is that a vital energy, or life force, flows through the body in channels called meridians. When this energy, known as Qi (pronounced chee), is blocked, illness occurs. Practitioners who use acupuncture believe that by stimulating the acupressure points with needles or pressure, you can restore balance to the yin and yang forces that govern the universe and your health.

Acupressure points are located on the hands and feet and throughout the body. You can stimulate acupressure points at home, although you should seek guidance from a licensed practitioner. You can find an acupuncturist through your primary care provider, an alternative medicine specialist or by searching online for accrediting organizations.

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Ozempic Before and After


When people use a prescription drug like Ozempic Before and After to lose weight, they’re often eager to share their success stories. The medication, which is available as a weekly injection, works by mimicking the hormone GLP-1 (glucagon-like peptide 1), which slows digestion and makes you feel full after eating. Some experts say it also increases your metabolism.

That combination of effects—lower blood sugar, more energy, and a decreased appetite—can help people lose a lot of weight in a short amount of time. But while many people see positive changes, others have experienced a different side effect that’s been nicknamed “Ozempic face” because it causes facial aging and sagging. Dr Paul Jarrod Frank, a New York dermatologist, told The New York Times that he’s started to see this in his patients who have been taking the drugs, which are commonly known as Tirzepatide or GLP-1 agonists.

Ozempic Before and After A Life-Changing Transformation

The drugs can also cause kidney problems and pancreatitis, and some have a risk of gallbladder issues or thyroid cancer. For these reasons, they’re not recommended for pregnant women or those with certain health conditions.

For some, the gastrointestinal side effects of Ozempic are so severe that they’re unable to take the medication. They may need to switch to a different weight loss medication or try an all-natural alternative like PhenQ.

Other side effects are less serious but still annoying, such as nausea and diarrhea. The medication can also interfere with the body’s ability to absorb some vitamins and minerals. For this reason, it’s important to drink plenty of water while on Ozempic.

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Developmental Trauma Disorders

developmental trauma disorders

When people experience trauma, their brains and bodies are put into a state of disconnection from self and others. This is the body and mind’s way of preserving our integrity in the face of overwhelming and terrifying experiences and emotions that would otherwise be too much to bear.

The long-term effects of these disconnection experiences, which are also known as a lack of attachment and the experience of childhood trauma, can have a huge impact on our mental health. This is why more and more clinicians are beginning to use a new diagnosis called developmental trauma disorders, which describes the unique impacts of childhood trauma on an individual’s life, even if they don’t meet the criteria for PTSD or cPTSD.

Healing from Developmental Trauma: Strategies for Recovery

DTD is different to PTSD in that it covers more than just the symptoms of experiencing extreme stress, such as habitual self-harm or extreme distrust towards others; it explains the impacts of disconnection and trauma on our ability to form relationships. It is a more comprehensive and holistic diagnosis that accounts for the impact of prolonged exposure to multiple forms of adversity, including emotional abuse, neglect, and witnessing family or community violence.

Many of the clients we work with have a history of complex trauma, which may be described as intergenerational or cultural trauma. We aim to help them develop a sense of safety, predictability, and connection within their relationship with us. This is a key element of our therapeutic approach, which involves the therapist functioning as a co-regulator with our clients and building their capacity to do this themselves through an attunement-misattunement model.

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Attachment Regulation and Competency Framework

Unlike most competency frameworks, which are linked to occupations and job roles in some way, the focus, structure, and use of attachment regulation and competency framework vary greatly depending on the types of organizations and stakeholders developing and using them. The most significant differences relate to the underlying values, goals, and objectives of the organizations and their stakeholder groups, as well as the specific contexts in which they are being used.

The ARC (Attachment, Self-Regulation, and Competency) model provides a flexible framework for intervention with children and youth who have experienced complex trauma and their caregiving systems. The model integrates normative childhood development, child and adolescent development, the impact of traumatic stress and attachment disruption, and factors promoting resilience. Specifically, the model addresses three core domains that are frequently impacted among youth who have been exposed to chronic and prolonged traumatic stress: attachment, regulation, and developmental competency (Arvidson et al., 2011; Blaustein & Kinniburgh, 2010).

Attachment Competency and Resilience: Navigating Life’s Challenges

An essential component of the ARC model is an understanding that young children’s sense of safety and understanding of their world revolves around their relationships with their caregivers. To ensure that these relationships are safe, therapists must first assess and address the child’s attachment pattern to build trust. Afterward, therapists must teach the child self-regulation and the skills they need to function in their environment. In addition, therapists must promote the child’s development by building their competencies in order to prepare them for the future. Ultimately, addressing a trauma-impacted child’s attachment, regulation and competency leads to better mental health outcomes and greater resilience in the face of adversity.

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Dental Crowns and Bridges

When it comes to teeth, there are a number of issues that can cause them to become damaged. These can range from decay, chipping, trauma, and even gum disease.

Fortunately, modern dentistry offers a variety of restorations to help patients overcome their oral problems. These restorations can correct a wide range of issues and restore proper function and aesthetics to the smile.

Dental Crowns and Bridges

A dental crowns and bridges is a tooth-shaped shell that covers the exposed surface of a damaged or decayed tooth. These shells are usually made from porcelain, but may be fabricated from other materials as well.

Bridges are also tooth-shaped, but they cover more than one missing tooth. These restorations are primarily used to replace teeth.

The difference between a crown and a bridge is that a crown only covers a single tooth, while a bridge uses anchors to replace multiple teeth.

There are several ways to determine which restoration is best for you and your dental needs. Your dentist will perform a thorough exam and provide you with a treatment plan to help you choose the right option.

When you have a chipped, broken, or otherwise damaged tooth, it’s important to get it repaired as soon as possible. If left untreated, the damage can become worse and more costly to repair.

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